Hi, I’m Jane. Today, I will show you a way to prepare healthier avocado egg salad recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Healthier avocado egg salad Recipe
Healthier avocado egg salad is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Healthier avocado egg salad is something which I have loved my whole life. They are fine and they look wonderful.
To bewith this recipe, we have to first prepare a few ingredients. You can have healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthier avocado egg salad:
- Make ready 8 eggs
- Prepare 1 avocado
- Take 1 can of tuna
- Get 1 zucchini
- Make ready 1 tbsp capers
- Make ready 1 tbsp coconut grease
- Make ready 1 1/2 tbsp sour cream
- Get 1 olive oil
- Prepare 1 balsamic vinnegar
- Make ready 1 salt and pepper
Steps to make Healthier avocado egg salad:
- Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
- Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
- While the eggs and zucchini are cooking, use the spoon to ‘empty’ avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
- Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
- Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
- The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
So that is going to wrap this up for this exceptional dish healthier avocado egg salad recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Happy cooking.
