Hi, I’m Kate. Today, I’m gonna show you how to make overnight mango quinoa parfait recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Overnight Mango Quinoa Parfait Recipe
Overnight Mango Quinoa Parfait is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Overnight Mango Quinoa Parfait is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook overnight mango quinoa parfait using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Overnight Mango Quinoa Parfait:
- Make ready 1/4 cup quinoa
- Get 1 cup water
- Prepare 2 tablespoons chia seeds
- Prepare 1 tablespoon honey or maple syrup
- Make ready 1 cup yoghurt, any flavour will do
- Prepare 1 large mango, peel and chop.
Instructions to make Overnight Mango Quinoa Parfait:
- In a small pot cook together quinoa with water on a low heat until all the liquid has been absorbed by the quinoa. Your quinoa will be fluffy similar to couscous texture. Set aside to cool..
- Soak chia seeds in water for about 5 minutes. Once it becomes gelatinous add it into a food processor with 3/4 of the chopped mangoes and blend until smooth.
- Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients. The final touch on top will be your diced mangoes. - Put into the fridge and let sit overnight. Get up next morning, head straight to your fridge and enjoy your parfait..
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