Hello, I am Kate. Today, I will show you a way to prepare pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce Recipe
Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is something that I’ve loved my entire life.
To bewith this recipe, we must prepare a few ingredients. You can cook pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
- Get 4 Tilapia filets
- Get 1 can Pinnapples
- Take 1/2 tsp Chilli flakes
- Make ready 1/4 cup Water
- Get 2 cup White rice
- Take 2/3 cup Small diced yellow bell peppers
- Take 1 pinch Salt and pepper
- Prepare 1 pinch Cajan powder
Instructions to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
- First clean your rice in cold water
- Prep your bell peppers and pineapples
- Get your rice in to pot with cold wateralways with rice start cooking in cold waterthen get it on high to boil then once at a boil turn heat down pan top on and leave it alone! 9 mins
- Get your tilapias with aluminum foil season fish with salt and pepper the Cajun powder then close the aluminum pouch up bake for 15 mins at 350°F
- Then get your sauce pan (small saute pan) get it on medium add the water, pineapple juice from the can of pineapples then the chili flakes then wisk then leave it alone to reduce
- Then check your rice if done add in small diced yellow bell peppers then put top back on rice the steam from the rice will cook the peppers top off again fluff the rice with a fork
- Plate and serve easy, delicious, golden
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