Hi, I’m Laura. Today, I’m gonna show you how to make superhealthy wrap recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Superhealthy wrap Recipe
Superhealthy wrap is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Superhealthy wrap is something which I’ve loved my whole life. They are fine and they look wonderful.
To bewith this recipe, we have to prepare a few components. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Superhealthy wrap:
- Take 1 cup mushrooms chopped
- Prepare 1 cup chopped onion
- Get 1 cup chopped cucumber
- Prepare 1 cup chopped spinach
- Make ready 1 cup boiled CHICKPEAS
- Get 1 cup boiled peas
- Make ready 1 cup boiled potatoes
- Prepare 1 cup boiled red beans
- Take 1 cup boiled black beans
- Take Half cup chopped tomatoes
- Take Half cup boiled rice
- Take 4-5 tablespoons mayonnaise
- Prepare 1 tablespoon salt
- Prepare 1 tablespoon chaat masala
- Prepare 1 tablespoon red chilli powder
- Make ready Half teaspoon black pepper powder
- Take 1 tablespoon garam masala
- Prepare 1 tablespoon coriander powder
- Make ready Sour cream
- Take Taco sauce
- Take Salsa
- Make ready Cheese grated
- Prepare Tortillas of all purpose flour or make at home
Instructions to make Superhealthy wrap:
- First mix all the ingredients and spices except sour cream,taco sauce and cheese
- Now add all three left=sour cream,taco sauce and cheese grated
- Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
- Try to close like a burrito or just fold it as double as wrap
- Roast it at very low flame to melt the cheese
- Enjoy super healthy yummy wrap
So that is going to wrap it up with this special dish superhealthy wrap recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Happy cooking.
