Hi, I am Kate. Today, I’m gonna show you how to prepare kales egg casserole recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Kales egg casserole Recipe
Kales egg casserole is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Kales egg casserole is something that I have loved my whole life. They are fine and they look wonderful.
To bewith this particular recipe, we have to first prepare a few components. You can have kales egg casserole using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Kales egg casserole:
- Get 2 whisked eggs+a tbsp of milk
- Prepare 1 leaf chopped sukuma wiki
- Make ready 1 tbsp vegetable oil
- Prepare 2 chopped onions
- Make ready 1 clove garlic grated
- Get 1 chopped tomato
- Get 2 pinches salt
- Prepare 1 tbsp grated green bell pepper
- Make ready 1 tbsp chopped corriander
- Take 1/4 cup grated cheddar cheese
Steps to make Kales egg casserole:
- Assemble all the Ingredients. Heat oil in a sufuria and cook the onions and garlic then add in tomatoes and let them cook. (Please excuse my sufuria I had just used to fry some sweet potatoes)
- Add in salt and green bell pepper and mix in the kales for 2 minutes
- In an oiled casserole dish, add in the cooked mixture and stir in the egg mixture.
- Sprinkle corriander then the cheese on the mixture and bake in an oven at 160°C.
- Bake until the sides are browned mine baked for 35 min. Once baked serve as a snack and you can have with your favorite sauce.
So that is going to wrap it up with this special dish kales egg casserole recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.


