Beans
Beans

Hi, I am Kate. Today, I’m gonna show you how to prepare beans recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.

Beans Recipe

Beans is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Beans is something that I have loved my entire life. They are nice and they look fantastic.

To be with this particular recipe, we must first prepare a few ingredients. You can have beans using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Beans:

  1. Get 500 g beans
  2. Make ready 500 g chopped meat
  3. Make ready 3-4 cups tomato purée
  4. Make ready 2 tbs tomato paste
  5. Get 4 tbs olive or vegetable oil or ghee
  6. Make ready 1 tbs minced garlic
  7. Take 1/2 (1 bunch) fresh coriander finely chopped
  8. Take 1/2 tsp seven spices
  9. Take 1 tsp salt
  10. Make ready To boil meat:
  11. Get 1 onion chopped into 4 pieces
  12. Take 2 cinnamon sticks
  13. Prepare 2 bay leaves
  14. Take 3 true cardamoms (optional)

Instructions to make Beans:

  1. Step one - In a pot add the meat and mix in all the spices(onions, cinnamon, bay leaves) - Add enough quantity of water - When water starts boiling remove the foam that appears on the top
  2. Cover the pot and leave on medium heat until well cooked
  3. Step two - In another pot add the oil or the ghee and shallow fry the cooked meat
  4. Add the garlic and coriander, while stirring add the tomato paste and start mixing
  5. Add beans and mix in the garlic and coriander - Add the tomato purée
  6. (Add the gravy and the tomato as needed)
  7. Add the spices and salt
  8. Leave on medium heat until cooked
  9. The tripolitan way is served with mallow leaves and rice with vermicelli
  10. Made by:Baraa Chougari

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Tags: Beans Recipe