Bulgur with tempeh and broccoli
Bulgur with tempeh and broccoli

Hello, I am Clara. Today, we’re going to prepare bulgur with tempeh and broccoli recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I will make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Bulgur with tempeh and broccoli Recipe

Bulgur with tempeh and broccoli is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Bulgur with tempeh and broccoli is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have bulgur with tempeh and broccoli using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Bulgur with tempeh and broccoli:

  1. Take 150 g tempeh
  2. Prepare 200 g broccoli
  3. Get bulgur/rice
  4. Get 2 cloves garlic
  5. Take 2 tbsp soy sauce
  6. Get 2 tbsp vegetable broth
  7. Get 0.5 tbsp maple syrup
  8. Prepare olive oil

Instructions to make Bulgur with tempeh and broccoli:

  1. Mix together the sauce ingredients: soy sauce, minced garlic, vegetable broth, maple syrup and 1 tbsp of olive oil. Set aside.
  2. Cut the tempeh into strips. In a pan heat some olive oil and brown the tempeh on both sides.
  3. Once the tempeh is brown, add the sauce and mix. Add broccoli florets and mix again. Let is simmer for 10-15min until the broccoli is tender. In the meantime cook the bulgur/rice according to package instructions.
  4. Serve immediately over the bulgur/rice.

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