Hello, I’m Jane. Today, I will show you a way to prepare blackened flounder recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
blackened flounder Recipe
blackened flounder is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. blackened flounder is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook blackened flounder using 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make blackened flounder:
- Prepare 8 flounder boneless skinless
- Get 1 olive oil for coating
- Take 1 nonstick spray
- Make ready 1 skunks blackened seasoning see my recipes
Steps to make blackened flounder:
- get a cast iron skillet screaming hot coat fish with olive oil then with skunks blackened seasoning spay pan with nonstick spray throw the filet coated with seasoning sear one side then the other side just a few minute per filet its gonna go fast
So that is going to wrap it up for this special dish blackened flounder recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
