Hello, I am Clara. Today, I will show you a way to make low-cal non-fried eggplant hors d’oeuvre recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low-Cal Non-Fried Eggplant Hors d’Oeuvre Recipe
Low-Cal Non-Fried Eggplant Hors d’Oeuvre is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Low-Cal Non-Fried Eggplant Hors d’Oeuvre is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have low-cal non-fried eggplant hors d’oeuvre using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low-Cal Non-Fried Eggplant Hors d’Oeuvre:
- Take 1 two large Eggplants (small)
- Take 2 tsp Vegetable oil
- Prepare 1 ro taste Grated daikon radish
- Make ready Broth
- Prepare 50 ml Mentsuyu
- Get 200 ml Water
- Make ready 1 tsp Sugar
- Take 1 tbsp Seasoned rice vinegar (for sushi) (to taste)
- Make ready 1 dash Red chili pepper
Instructions to make Low-Cal Non-Fried Eggplant Hors d’Oeuvre:
- First prepare the broth by boiling the ingredients in a pot. Adding seasoned rice vinegar (sushi vinegar) gives it a refreshing touch, but it is optional.
- Wash the eggplants, remove the tops, and wipe off excess water with a paper towel. Using 1 teaspoon per eggplant, coat each with vegetable oil.
- Score the skins of each oiled eggplant and cut into eighths. (Do not rinse the slices in water!)
- With the skins on top, place the slices in a microwavable dish and cover tightly in saran wrap, with the wrap directly touching the skins.
- Bake for 2 minutes for a 1000 watt microwave. (The higher the heat, the better the color retention.) The photo shows the cooked eggplant slices.
- Place eggplant slices skin-down into the broth. Let sit until the broth cools.
- Let the eggplants cool in broth. Once they are cool, chill in the refrigerator. Top with grated daikon to taste and eat in your favorite cool spot.
So that is going to wrap it up with this special dish low-cal non-fried eggplant hors d’oeuvre recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
