Hi, I’m Clara. Today, I will show you a way to make blackened parmesan tilapia (low carb) recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Blackened parmesan tilapia (low carb) Recipe
Blackened parmesan tilapia (low carb) is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Blackened parmesan tilapia (low carb) is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook blackened parmesan tilapia (low carb) using 4 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Blackened parmesan tilapia (low carb):
- Make ready 4 thawed tilapia filets
- Prepare 1 blackening seasoning of your choice
- Prepare 1/4 cup mayonnaise
- Make ready 1 cup grated parmesan.cheese
Instructions to make Blackened parmesan tilapia (low carb):
- Preheat broiler
- Sprinkle each side of fish with blackening seasoning to taste
- Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
- Place tilapia filets in a baking dish and spread mayonnaise over each piece
- Sprinkle cheese evenly on each filet.
- Place in broiler approximately 3.minutes until cheese browns
- If you feel fish isn’t cooked enough… Put in a 400° oven for a few minutes
- Fish should be flaky but not dry
- Enjoy!
So that’s going to wrap this up for this distinctive dish blackened parmesan tilapia (low carb) recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!
