Hi, I am Laura. Today, I will show you a way to prepare gf parmesean crusted tilapia recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I’m gonna make it a bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
GF Parmesean crusted Tilapia Recipe
GF Parmesean crusted Tilapia is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. GF Parmesean crusted Tilapia is something which I have loved my whole life. They’re fine and they look wonderful.
To bewith this recipe, we have to first prepare a few ingredients. You can have gf parmesean crusted tilapia using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make GF Parmesean crusted Tilapia:
- Make ready 4 packages fish
- Prepare 1 instant potato
- Make ready 1 garlic powder/salt
- Get 1 packages parmesean cheese
- Prepare 1 packages olive oil
- Prepare 1 frying pan
- Make ready 1 optional parsley
- Get 1 plate to mix dry ingred. on
Steps to make GF Parmesean crusted Tilapia:
- Mix all dry ingredients onto plate…i just throw together hand full of this n dash of that. i also throw in some parsley…for looks. I press the 1/2 frozen tilapia (little slimey) into the dry mix…both sides. I run the fish under water so the breading sticks better.
- I put breaded fish in HOT 100% olive oil.
- After all fish is in pan, flip a few times to prevent burning. I sprinkle left over breading mix onto the fish while frying for better coverage. I use a screen to cover while cooking. It helps prevent splattering.
- When all breading is golden brown take out of pan n serve. This breading has a tendancy to stick to pan. I scrape any breading off pan and place on top the fish.
- You can fry as many or few as u like. I make four pieces n we each eat 2 (explanation of serving sizes). The fish is usually thin an fairly small.
So that is going to wrap this up with this special dish gf parmesean crusted tilapia recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.


