Fennel and lentil soup - vegan
Fennel and lentil soup - vegan

Hi, I’m Kate. Today, we’re going to prepare fennel and lentil soup - vegan recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Fennel and lentil soup - vegan Recipe

Fennel and lentil soup - vegan is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Fennel and lentil soup - vegan is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Fennel and lentil soup - vegan:

  1. Take 1 tbsp olive oil
  2. Make ready 1 onion, peeled and chopped
  3. Take 1 garlic clove, peeled and crushed
  4. Take 1 carrot, chopped
  5. Get 2 sticks celery, chopped
  6. Make ready 1 fennel bulb, chopped
  7. Make ready 1 tsp fennel seeds
  8. Prepare 1/2 tsp cumin seeds
  9. Take 1/3 cup puy lentils
  10. Prepare 500 ml vegan stock
  11. Prepare 2 handfuls kale- optional
  12. Get juice of 1/2 lemon
  13. Make ready seasoning
  14. Take 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Steps to make Fennel and lentil soup - vegan:

  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

So that is going to wrap this up with this distinctive dish fennel and lentil soup - vegan recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!

Tags: Fennel and lentil soup - vegan Recipe