Hi, I am Elise. Today, I’m gonna show you how to make the best fitness tuna salad recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
The Best Fitness Tuna Salad Recipe
The Best Fitness Tuna Salad is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. The Best Fitness Tuna Salad is something that I’ve loved my entire life.
To bewith this particular recipe, we have to first prepare a few components. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make The Best Fitness Tuna Salad:
- Prepare 2 cans tuna packed in oil
- Prepare 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
- Take 1 piece tomato
- Get 1 piece red onion
- Take 1 cup olives
- Take 1 cup chickpeas
- Prepare 1/2 of a Cucumber
- Prepare 2 tbsp Parmesan
- Get salt and pepper
- Get freshly squeezed lemon or lime juice
- Prepare 1 tsp Dijon mustard
Steps to make The Best Fitness Tuna Salad:
- First, you need to break up the tuna with a fork. Toss with the mixed salad.
- Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
- Here go the chickpeas and then mix all the things together in your bowl.
- When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
- Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
- Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
- Enjoy!
So that is going to wrap it up for this exceptional dish the best fitness tuna salad recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
