Hi, I’m Clara. Today, I will show you a way to make meatless meatballs made from banana peels 🍌 recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Meatless Meatballs made from Banana Peels 🍌 Recipe
Meatless Meatballs made from Banana Peels 🍌 is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Meatless Meatballs made from Banana Peels 🍌 is something which I have loved my entire life. They’re fine and they look wonderful.
To be with this particular recipe, we must prepare a few components. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:
- Take Meatless Meat Mixture
- Make ready 150 g Banana peels
- Take 90 g Onion
- Prepare 30 g Carrot
- Take 1 clove Garlic
- Get 1 tsp Oregano
- Make ready 1/3 tsp Nutmeg
- Make ready 1/4 cup All-purpose flour
- Prepare 30 g Bread cbs
- Make ready 1 Egg
- Take Tomato Sauce
- Make ready 1 tbsp Olive oil
- Prepare 250 g Tomato purée
- Make ready 2 tbsp
- Prepare 1 tsp Sugar
- Get 1 tbsp Soy sauce
- Get Other
- Get Salt
- Take Pepper
- Take Parsley
- Take Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels 🍌:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for meatballs, as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread cbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so dont forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. Ive got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, , sugar, soy sauce (its a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs wont stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
So that is going to wrap this up for this special dish meatless meatballs made from banana peels 🍌 recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!
