Sauteed kale
Sauteed kale

Hello, I’m Marie. Today, we’re going to prepare sauteed kale recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I am going to make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Sauteed kale Recipe

Sauteed kale is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Sauteed kale is something which I’ve loved my whole life.

To bewith this recipe, we must prepare a few ingredients. You can have sauteed kale using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sauteed kale:

  1. Prepare 1 tbsp garlic
  2. Take 1 bunch kale
  3. Get 3 tbsp olive oil
  4. Make ready 1/2 tsp crushed red chilies
  5. Make ready 1 dash fresh lemon juice
  6. Make ready 1 dash Salt and pepper

Steps to make Sauteed kale:

  1. Chop washed kale, chop fresh garlic, add oil to pan, turn to medium heat
  2. When oil is warm, add garlic and cook for one minute
  3. Add chopped kale, and stir occasionally, until all leaves are cooked.About 3-5 min.
  4. Add crushed red chilies, Salt, pepper and toss.
  5. Serve immediately and squirt with lemon juice.
  6. Can cook most greens this way, very alkalizing and super delicious! I never get tired of this.

So that’s going to wrap it up with this exceptional dish sauteed kale recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!

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