Hi, I am Elise. Today, I will show you a way to prepare healthy lunch bowl with poached egg recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Healthy Lunch Bowl with poached egg Recipe
Healthy Lunch Bowl with poached egg is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Healthy Lunch Bowl with poached egg is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Lunch Bowl with poached egg:
- Make ready 1 cup overnight soaked chick peas(in water)
- Make ready 1 Chopped onion
- Prepare 1 carrot finely chopped in food processor
- Prepare 1/2 pomegranate seeds
- Prepare 1 teaspoon freshly grounded black pepper powder
- Prepare 1 chopped tomato
- Take 1/2 lime juice
- Prepare 1 chopped cucumber
- Take 1/3 green capsicum
- Take 1 tablespoon extra virolive oil
- Make ready as needed Little finely chopped ger
- Take 1 egg
- Take 1 teaspoon black salt
- Prepare As needed water
Instructions to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
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