Hello, I’m Kate. Today, I’m gonna show you how to make low fat breakfast…poached eggs and buttered sweet potatoes recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes Recipe
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something that I have loved my entire life.
To bewith this particular recipe, we must prepare a few components. You can have low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- Make ready 2 sweet potatoes boiled…or more
- Make ready 1 egg
- Prepare 1-2 tbsp butter
- Take 1 onion diced
- Take Paprika and mixed herbs
- Prepare Salt and vinegar
Instructions to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
- A poached egg is like a boiled egg only without the shell..cook it in hot water… See my poached egg post for details
- Boil some water..it should not be sizzling hot…add in a little vinegar..break your egg in a bowl and gently drop it into the water
- Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
- In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
- Your easy fix breakfast is ready
So that is going to wrap this up for this special dish low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
