Hi, I’m Laura. Today, I will show you a way to prepare low carb braised beef stew recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Low Carb Braised Beef Stew Recipe
Low Carb Braised Beef Stew is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Low Carb Braised Beef Stew is something that I have loved my entire life.
To bewith this particular recipe, we must first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low Carb Braised Beef Stew:
- Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Get 4 Tbsp All Purpose Flour
- Take Salt Pepper
- Take 2 Brown Onions - sliced
- Make ready 2 Bay leaves
- Get 1 tsp Crushed Garlic
- Take 2 tsp Smoked Paprika
- Get 2 tsp Coriander Powder
- Make ready 2 tsp Chilli Flakes
- Prepare 1/3 cup Tomato Paste
- Prepare 4 cups Beef Stock
- Take 1/3 cup Soy Sauce
- Get 7 Red Radishes
- Get 2 Stalks Celery (roughly chopped)
- Get 4 Carrots (rougly chopped)
- Prepare Olive Oil
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160Β°C degrees fan forced. Season the flour with salt pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy π
So that’s going to wrap this up for this special dish low carb braised beef stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.
