Cauliflower Oats
Cauliflower Oats

Hi, I am Joana. Today, we’re going to prepare cauliflower oats recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Cauliflower Oats Recipe

Cauliflower Oats is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Cauliflower Oats is something which I’ve loved my whole life. They’re nice and they look wonderful.

To be with this recipe, we must prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Oats:

  1. Get 1 cup unsweetened almond milk
  2. Prepare 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Get to taste Cinnamon
  4. Prepare 2 cups cauliflower rice
  5. Get Toppings - add what you want
  6. Get Berries (frozen or fresh)
  7. Get Almond butter
  8. Prepare slices Banana
  9. Get Cinnemon
  10. Get Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Make ready Maple Syrup or honey drizzle on top

Steps to make Cauliflower Oats:

  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that is going to wrap this up for this exceptional dish cauliflower oats recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!

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