Hello, I’m Kate. Today, I will show you a way to prepare swiss chard, tuna quinoa casserole recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Swiss Chard, Tuna Quinoa Casserole Recipe
Swiss Chard, Tuna Quinoa Casserole is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Swiss Chard, Tuna Quinoa Casserole is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have swiss chard, tuna quinoa casserole using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Swiss Chard, Tuna Quinoa Casserole:
- Get 1 bunch red swiss chard
- Make ready 1 small winter squash
- Prepare 2 can tuna in water
- Take 1 1/2 cup quinoa
- Make ready 2 cup vegetable broth
- Take 2 tbsp olive oil, extra vir
- Take 1 tbsp dry taragon
- Get 1 dry bay leaf
- Take ground black pepper
Steps to make Swiss Chard, Tuna Quinoa Casserole:
- Cut the winter squash in two, remove seeds, peel it and cut into 3/4cubes
- Cook the quinoa in vegetable broth with the squash, 1 teaspoon of olive oil and the bay leaf, as directed on package
- Meanwhile, wash the swiss chard thouroughly under water then cut stems into 3/4pieces and the leafs coarsly
- In a large pan, heat the rest of the olive oil at medium/high heat and cook the swiss chard stems for 3 minutes
- Lower heat to medium, add the swiss chard leafs a bunch at a time and cook till tender
- Add tuna, taragon and ground black pepper, mix well, cover and let stand on low heat till tuna gets warm
- Add the quinoa squash mix to the pan, mix well and serve
- Enjoy!
So that’s going to wrap it up with this distinctive dish swiss chard, tuna quinoa casserole recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!
