Hi, I’m Laura. Today, I will show you a way to prepare tonguefish meunière with spinach sauce recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Tonguefish Meunière with Spinach Sauce Recipe
Tonguefish Meunière with Spinach Sauce is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Tonguefish Meunière with Spinach Sauce is something that I’ve loved my whole life.
To bewith this particular recipe, we must first prepare a few components. You can have tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tonguefish Meunière with Spinach Sauce:
- Take 2 filets Tonguefish (whitefish)
- Make ready 3 sections Spinach
- Get 1/4 Onion
- Make ready 1/2 tsp Butter
- Take 100 ml Consommé soup
- Make ready 100 ml Milk
- Take 1 1/2 tbsp Cake flour
- Prepare 1 dash Salt and pepper
Steps to make Tonguefish Meunière with Spinach Sauce:
- Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook.
- Boil and finely chop the spinach. Finely chop the onions as well.
- Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form.
- Mix in the consommé soup and spinach. Adjust the taste with salt and pepper.
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