Hi, I’m Jane. Today, I’m gonna show you how to prepare blackened tilapia 1-2-3 recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Blackened Tilapia 1-2-3 Recipe
Blackened Tilapia 1-2-3 is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Blackened Tilapia 1-2-3 is something which I’ve loved my whole life. They’re fine and they look wonderful.
To bewith this particular recipe, we must prepare a few ingredients. You can cook blackened tilapia 1-2-3 using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Tilapia 1-2-3:
- Prepare 2 tilapia fillets (about 4 oz each)
- Make ready 4 tsp your favorite blackened seasoning, plus more if you want spicier (for my seasoning recipe see step 2)
- Make ready 1/4 tsp salt (optional)
- Make ready olive oil
Steps to make Blackened Tilapia 1-2-3:
- If your tilapia is frozen thaw for about 30 minutes in a flat dish of cold water (like a small casserole). When thawed, remove from water, Place on top of a small stack of paper towels to absorb excess water and gently pat tops dry.
- Transfer tilapia to a clean, dry plate. Season both sides of both fillets with 1 tsp blackened season each, gently patting seasoning onto each side, use more or less as desired for more or less heat. Add a pinch of salt to each side before the seasoning, if desired (I personally don’t use it for this recipe). Place in refrigerator and let sit 30 minutes to 1 hour. This part’s important, just like a marinade. - - https://cookpad.com/us/recipes/361433-blacken-your-soul-seasoning
- Heat a nonstick skillet over medium heat (I use a 10skillet for two fillets). Add just enough oil to coat the bottom when you swirl the skillet around, usually about 2-3 tsp. Let oil heat for about 30 seconds. When oil isshimmeringcarefully add tilapia to the skillet. Cook 2-3 minutes per side. You will know when each side is done because it willreleasefrom the pan easily when you beto slide a spatula underneath the fillet.
- Serving suggestions: Serve with your favorite sides. Rice, mashed potatoes, steamed veggies are all good. I made my cauliflowerrisottoand roasted tomatoes with mushrooms for the picture shown. Below are a couple sides we like. - - https://cookpad.com/us/recipes/348901-roasted-cauliflower-risotto - https://cookpad.com/us/recipes/353561-roasted-tomatoes-with-mushrooms - https://cookpad.com/us/recipes/340517-meow-mash-perterders
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