Hi, I am Joana. Today, I will show you a way to prepare sheet pan tilapia vegetable medley recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Sheet pan tilapia vegetable medley Recipe
Sheet pan tilapia vegetable medley is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Sheet pan tilapia vegetable medley is something that I’ve loved my whole life.
To bewith this particular recipe, we must prepare a few components. You can have sheet pan tilapia vegetable medley using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sheet pan tilapia vegetable medley:
- Get 2 medium Yukon gold potatoes cut into wedges
- Get 3 large fresh Brussels sprouts thinly sliced
- Prepare 3 large radishes thinly sliced
- Make ready 1 cup fresh sugar snap peas cut into 1/2 in pieces
- Take 1 small carrot thinly sliced
- Make ready 2 tablespoons butter melted
- Take 1/2 teaspoon garlic salt
- Get 1/2 teaspoon pepper
- Prepare 2 tilapia fillets 6 ounce each
- Get 2 tablespoons minced fresh tarragon or 1/2 teaspoon dried tarragon
- Prepare 1/8 teaspoon salt
- Make ready 1 tablespoon butter softened
- Make ready Lemon wedges and tartar sauce optional
Steps to make Sheet pan tilapia vegetable medley:
- Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil
- In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes
- Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan.
- Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce.
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