Hello, I am Marie. Today, I will show you a way to make easy and healthy tuna croquetas recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Easy and healthy tuna croquetas Recipe
Easy and healthy tuna croquetas is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something which I have loved my entire life.
To bewith this recipe, we have to prepare a few ingredients. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy and healthy tuna croquetas:
- Prepare 1 médium tuna can or 2 pouches
- Get 1 chopped scallion stick
- Prepare 1 garlic clove smashed
- Prepare 1 spoon olive oil
- Get 1/4 cup oatmeal flour(can use bread panko)
- Make ready Salt/pepper or any seasoning you like
- Get 1 egg
- Make ready Bread cbs or panko or oatmeal to bread them
Instructions to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread cbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread cbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
So that’s going to wrap this up for this distinctive dish easy and healthy tuna croquetas recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.
