Hi, I am Marie. Today, I’m gonna show you how to prepare keto friendly stuffed eggplant recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Keto Friendly Stuffed Eggplant Recipe
Keto Friendly Stuffed Eggplant is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Keto Friendly Stuffed Eggplant is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Take small eggplant
- Take bell pepper
- Take large onion/ minced
- Take mushrooms
- Take zucchini
- Prepare diced tomatoes
- Prepare grated mozzarella cheese
- Get grated Parmesan cheese
- Make ready salt and pepper
- Make ready fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that is going to wrap it up with this special dish keto friendly stuffed eggplant recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.
