Hello, I’m Kate. Today, we’re going to prepare blackened catfish and sautéed kale recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Blackened Catfish and Sautéed Kale Recipe
Blackened Catfish and Sautéed Kale is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Blackened Catfish and Sautéed Kale is something that I have loved my whole life. They are nice and they look fantastic.
To bewith this recipe, we must prepare a few components. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Make ready 1 cat fish
- Get 1 tbs Cajun, old bay, lemon juice and black pepper
- Take 2 cups kale
- Make ready 1/4 cup onions and mushrooms
Instructions to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that is going to wrap this up for this distinctive dish blackened catfish and sautéed kale recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!
