Hello, I’m Laura. Today, I will show you a way to prepare pumpkin pie dates granola bars recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Pumpkin Pie Dates Granola Bars Recipe
Pumpkin Pie Dates Granola Bars is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Pumpkin Pie Dates Granola Bars is something that I’ve loved my entire life.
To bewith this recipe, we have to first prepare a few ingredients. You can cook pumpkin pie dates granola bars using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Pumpkin Pie Dates Granola Bars:
- Make ready 2 cups oats rolled
- Take 1/2 cup pumpkin puree
- Make ready 20 dates regular pitted
- Take 1/2 cup peacans chopped
- Take 1/2 cup cranberries dried
- Take 1/2 cup pumpkin seeds
- Get 1 tbsp flax meal
- Take 1 tbsp chia seeds
- Prepare 1/4 cup honey
- Get 2 tbsps cinnamon
- Prepare 1/2 tbsp nutmeg
- Get 1 tbsp ger grated (optional)
- Make ready 6 tbsps water warm
Steps to make Pumpkin Pie Dates Granola Bars:
- Boil dates for 10 mins, then remove.
- Combine oats, cranberries, peacans and pumpkin seeds in a bowl and set aside.
- Mix chia and flax meal with warm water and stir into a paste.
- Pour chia and flax paste, pumpkin purée and dates into processor and grind until thick.
- Add this mixture into oats mixture.
- Add in spices and honey and combine well.
- Dump mixture into a wax paper lined 9"x7shallow baking pan and press firmly into pan.
- Bake for 30 mins.
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