Hello, I am Kate. Today, I’m gonna show you how to prepare green kale smoothie recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Green Kale Smoothie Recipe
Green Kale Smoothie is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Green Kale Smoothie is something which I have loved my entire life. They’re nice and they look wonderful.
To bewith this particular recipe, we must first prepare a few components. You can cook green kale smoothie using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Green Kale Smoothie:
- Get 2 large leaves of Kale
- Get 1 handful Spinach
- Get 2-3 florets broccoli
- Get 1/2 unpeeled english cucumber
- Take 2 stalks celery
- Make ready 3-4 stalks coriander leaves
- Take 1 lime
- Get 1 cup cold water
- Make ready 6-7 ice cubes
- Get 2-3 drops Tabasco sauce (optional)
- Make ready 2-3 drops Worcestershire sauce (optional)
- Prepare to taste Salt
- Get to taste Pepper
Instructions to make Green Kale Smoothie:
- Wash all the greens,cucumber and broccoli well, under running water in a large colander.
- Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces.
- Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly.
- Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again.
- Squeeze a lime into the smoothie, add salt and pepper and give another blend.
- Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. - Drink to your health.
So that is going to wrap it up for this distinctive dish green kale smoothie recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Happy cooking.
