Hi, I am Jane. Today, I will show you a way to make pan seared tuna steak with seaweed salad and soba noodles recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles Recipe
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I’ve loved my whole life. They’re fine and they look fantastic.
To bewith this particular recipe, we must prepare a few components. You can have pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Make ready 2 large tuna steak
- Take 1 packages premade sea weed salad
- Make ready 1 packages soba noodles
- Prepare 1/4 cup soy sauce
- Prepare 2 tbsp honey
- Take 3 clove garlic cloves minced
- Get 2 tbsp rice vinegar
- Get 2 tsp sesame oil
- Make ready 1/3 cup olive oil
- Take 1/4 cup green onion chopped
- Prepare 2 slice grated ger
- Make ready 1 tbsp black sesame seeds
- Take 1 tbsp white sesame seeds
- Get 1 dash onion powder
- Take 1 dash ground black pepper
- Get 1 dash salt
Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
- Cook Soba noodles as directed
- In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
- On a plate, combine black white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
- Heat skillet on high with tablespoon of oil.
- Press tuna steaks onto plate mixture on each side.
- Sear tuna steaks on hot pan for 1 minute each side.
- Combine sauce with cold soba noodles. Toss with chopped onion and ger.
- Plate seaweed salad evenly on top of noodles.
- Cut cooked tuna steaks into slices and plate on top of seaweed salad.
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