Hello, I am Kate. Today, I’m gonna show you how to prepare low fat greek turkey burgers recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Low fat Greek turkey burgers Recipe
Low fat Greek turkey burgers is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Low fat Greek turkey burgers is something which I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Low fat Greek turkey burgers:
- Prepare 1 pound 99% lean ground turkey
- Make ready 1 tablespoon dried mint
- Make ready 2 teaspoons dried oregano
- Prepare 2 teaspoons garlic powder
- Take 1 teaspoon salt
- Make ready 1/2 teaspoon black pepper
- Take 1 teaspoon olive oil
- Make ready 1 teaspoon sumac
- Get Hamburger bun
- Take Lettuce
- Get For Tzatziki:
- Get 1/2 cup nonfat yoghurt
- Prepare 1/2 cucumber
- Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
- Make ready 1/2 teaspoon sumac or lemon juice to taste
- Prepare 1/4 tsp salt
Instructions to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
So that’s going to wrap this up with this exceptional dish low fat greek turkey burgers recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Let’s cook!
