Hi, I am Joana. Today, we’re going to prepare okra kraut /lacto-fermentation recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Okra kraut /lacto-fermentation Recipe
Okra kraut /lacto-fermentation is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Okra kraut /lacto-fermentation is something that I have loved my whole life.
To bewith this recipe, we must prepare a few components. You can cook okra kraut /lacto-fermentation using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Okra kraut /lacto-fermentation:
- Prepare 1 lb fresh Okra
- Prepare 1 lb sweet long pepper or hot pepper
- Get 1/2-1 Tsp sea salt
- Take 1 tsp sugar (optional)
- Get 2 tsp Korean hot pepper flakes
- Prepare 1/2 Tsp fish sauce (optional)
Instructions to make Okra kraut /lacto-fermentation:
- Rinse okra and pepper really well and set aside to dry for about 5 mins in a colander. Slice okra and pepper into bite sizes and put them in a large mixing bowl.
- Salt determines how quick your kraut would be ready and how long it gonna lasts. Saltier version tastes better over time than less saltier version in my opinion. You can try it on your own. In summer days when room temperature hits 80+, kraut can turn sour in 24 hours before I transfer it to a fridge to slow down fermentation.
- Mix the seasonings (1/2 Tsp salt, 1tsp sugar,2 tsp hot pepper flakes fish sauce) in a separate bowl. Mix it well with the cut vegetables. Set aside for 1 hour until the veggies turn wither. Transfer everything including the juice into a big glass jar. Store at room temperature for at least 8-12 hrs before transfer to a fridge. Cooler climate areas may take longer time. A quick test is to press down with a clean spoon and see if bubbles are rising up or the fresh green turn to brownish green.
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