Hello, I am Kate. Today, I’m gonna show you how to make nutri cauliflower rice recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I will make it a little bit tastier. This will be really delicious. Not to mention, it’s super satisfying.
Nutri cauliflower rice Recipe
Nutri cauliflower rice is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Nutri cauliflower rice is something that I’ve loved my whole life. They’re nice and they look wonderful.
To bewith this recipe, we have to prepare a few ingredients. You can cook nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Nutri cauliflower rice:
- Make ready 1 cup basmati rice
- Make ready 1 big onion sliced
- Make ready 1 cup florets of cauliflower
- Take 1 cup soybean nutri
- Take 1 tbsp salt
- Take 1 tsp black pepper
- Prepare 1 tsp cumin seeds
- Get 1 tsp mustard seeds
- Take Half cup peas
- Prepare 3-4 cloves garlic
Steps to make Nutri cauliflower rice:
- First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
- Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
- Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
- Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
- When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
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