Hi, I am Clara. Today, I’m gonna show you how to make healthy cauliflower rice recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Healthy Cauliflower Rice Recipe
Healthy Cauliflower Rice is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Healthy Cauliflower Rice is something that I’ve loved my entire life. They’re fine and they look fantastic.
To bewith this recipe, we must first prepare a few components. You can have healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Cauliflower Rice:
- Take 1 large head cauliflower, separated into 1-inch florets
- Prepare 3 tablespoons olive oil
- Take I medium onion, finely diced
- Prepare Kosher salt
- Get 2 tablespoons fresh parsley leaves, finely chopped
- Make ready Juice of half a lemon
Instructions to make Healthy Cauliflower Rice:
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
- Serving suggestion - with Bolognese sauce.
So that is going to wrap this up with this special dish healthy cauliflower rice recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Let’s cook!
