Hello, I’m Clara. Today, we’re going to prepare whole wheat spinach corn empanadas recipe. Never skip today’s recipe. This is a easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Whole wheat Spinach Corn Empanadas Recipe
Whole wheat Spinach Corn Empanadas is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Whole wheat Spinach Corn Empanadas is something which I have loved my whole life. They’re fine and they look fantastic.
To bewith this particular recipe, we must first prepare a few components. You can have whole wheat spinach corn empanadas using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Whole wheat Spinach Corn Empanadas:
- Get For filling
- Get 1/2 cup sweet corn boiled
- Make ready 500 gm spinach washed and chopped
- Get 1/2 cup milk
- Take 1/4 cup grated cheese mozrella/ cheddar
- Prepare 1 tsp while wheat flour
- Prepare to taste Salt and pepper
- Take 1 tsp butter
- Get For dough
- Take 1 cup while wheat flour
- Make ready 2-3 tbsp oil + extra for brushing
- Make ready As needed Water
- Take 1 tsp salt
Instructions to make Whole wheat Spinach Corn Empanadas:
- First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.
- Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.
- Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.
- Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.
- Now take a small ball siz dough and roll into a small chapatti. Cut it round.
- Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.
- Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C
- Take out and serve hot with any dip/ ketchup.
So that’s going to wrap this up for this exceptional dish whole wheat spinach corn empanadas recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Happy cooking.
