Sautéed Swordfish with Rosemary
Sautéed Swordfish with Rosemary

Hi, I’m Marie. Today, we’re going to make sautéed swordfish with rosemary recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Sautéed Swordfish with Rosemary Recipe

Sautéed Swordfish with Rosemary is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Sautéed Swordfish with Rosemary is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook sautéed swordfish with rosemary using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sautéed Swordfish with Rosemary:

  1. Make ready 2 fillets Swordfish
  2. Get 1 Pepper (whole)
  3. Make ready 1 Salt
  4. Get 1 Flour
  5. Take 1 Rosemary
  6. Get 5 tbsp Olive oil
  7. Prepare 50 ml

Steps to make Sautéed Swordfish with Rosemary:

  1. Here’s the swordfish.
  2. Season the swordfish with salt and pepper. Use a pepper mill to make coarsely ground pepper.
  3. Dust the swordfish evenly with flour.
  4. Place the rosemary on top of the swordfish and start heating the oil in a skillet.
  5. Sauté the swordfish with plenty of oil.
  6. When they are lightly brown on the surface, discard the excess oil. Add the and flambé.

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