Hi, I’m Joana. Today, I will show you a way to make sunshines oven fried flounder recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I am going to make it a bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
sunshines oven fried flounder Recipe
sunshines oven fried flounder is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. sunshines oven fried flounder is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have sunshines oven fried flounder using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make sunshines oven fried flounder:
- Make ready 1/4 cup cornmeal (nit self-rising or cornmeal mix)
- Take 1/4 cup dry breadcbs
- Take 1/2 tsp dried dill
- Take 1/2 tsp salt
- Take 1/8 tsp pepper
- Get 1/2 tsp paprika
- Get 4 6.oz flounder
- Take 1/3 cup milk
- Get 1 cooking spray
- Prepare 3 tbsp butter melted
Steps to make sunshines oven fried flounder:
- preheat oven at 450°.
- mix frist 6 ingredients in a pie plate or shallow dish.mix well
- dip fish in milk, and dredge in cornmeal mixture.place fish in a 13×9 - inch baking pan coated with cooking spray, drizzle with butter.
- bake on 450 for 10 minutes or until fish flakes easily when tested with a fork.
- serve with lemon and tartar sauce.enjoy
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