Hello, I’m Elise. Today, I’m gonna show you how to make blackened cajun flounder recipe. Never skip a recipe of the day again. Here are our most recent easy family recipes to try. This time, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Blackened Cajun Flounder Recipe
Blackened Cajun Flounder is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Blackened Cajun Flounder is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Blackened Cajun Flounder:
- Take 2 flounder filets
- Get 1 paprika tbl
- Make ready 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Prepare 1/2 tsp cayenne
- Make ready 1/2 tsp corriander
- Prepare 1/2 tsp turmeric
- Get 1/2 tsp thyme ground
- Prepare 1/4 tsp cumin
- Make ready 1 tsp salt
- Prepare 1/2 tsp black pepper
- Make ready coconut oil for the pan
Instructions to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
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