Hi, I’m Kate. Today, I’m gonna show you how to make curried fish polenta pie recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. This time, I am going to make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Curried Fish Polenta Pie Recipe
Curried Fish Polenta Pie is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Curried Fish Polenta Pie is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have curried fish polenta pie using 21 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Curried Fish Polenta Pie:
- Take 6 Hake Medallions
- Prepare 1-2 Tbsp Extra VirOlive Oil
- Get 1 Small Onion finely sliced
- Get 1 tsp Mustard Seeds
- Make ready 1 tsp Cumin Seeds
- Take 6 Whole Peppercorns
- Take 1 Bay Leaf
- Make ready 4 cloves Garlic thinly sliced
- Make ready 1-2 Tbsp Chilli / Curry Powder
- Take 1 tsp Cumin Powder
- Prepare 1 tsp Coriander Powder
- Prepare 1 can Chopped Tomatoes (400g)
- Take to taste Salt
- Prepare 3 Tbsps Lemon Juice
- Make ready 1 Cup Water
- Make ready optional: 1/4 cup cream or coconut cream
- Get For the topping
- Prepare Polenta - 1 Cup Cooked with 3 - 4 cups water
- Prepare Cheese to Top (about 1/2 cup)
- Prepare 2 Green Chillies seeded and chopped
- Take 6 Cherry Tomatoes halved
Steps to make Curried Fish Polenta Pie:
- Gently heat oil in a pan on medium heat.
- Add in onion, mustard seeds, cumin Seeds, whole peppercorns and bayleaf and saute until onion becomes translucent.
- Add sliced garlic and stir.
- Mix in the chilli / curry powder followed by the cumin powder and coriander powder. Be careful not to burn the spices.
- Mix in the can of chopped tomatoes, about half the water and salt to taste and allow tomatoes to cook through. This takes roughly 7 to 10 minutes.
- Mix in the lemon juice. At this point I use the back of my spoon to smash the tomatoes to break the chunks and have a nice thick gravy.
- Now add in the remaining water and the cream / coconut cream if using. Note that this variant offers a richer dish and does alter the flavour.
- Place hake medallions into pan and cover allowing to cook for about 15 minutes (turning once half way through). Please note that your cooking time may vary. We want the fish to be tender but cooked through.
- Meanwhile… Prepare your polenta. I’ve used 1 cup of polenta to 4 cups of water. Salt and some butter to taste.
- To assemble our pie…
- Place fish pieces into a baking dish. NB. Use one that is deep enough and will allow enough room for the rest of your pie.
- Pour gravy over your fish.
- Spread the cooked polenta over top of your fish curry to create a crust. (Much like mash is used in a cottage pie).
- Top with grated cheese (I’ve used half mozzarella and half cheddar), the 2 chopped chillies and cherry tomatoes.
- Grill until cheese is golden and serve with a nice side of salad.
So that’s going to wrap this up for this special dish curried fish polenta pie recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Let’s cook!


