Hello, I am Joana. Today, I will show you a way to make efo riro (vegetable soup) recipe. Never miss today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Efo riro (vegetable soup) Recipe
Efo riro (vegetable soup) is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Efo riro (vegetable soup) is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have efo riro (vegetable soup) using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Efo riro (vegetable soup):
- Take Vegetable (I used the vegetable called shokoyokoto)
- Take 8 Scotch bonnet pepper
- Get 3 red bell pepper
- Get 2 medium sized smoked fish
- Prepare 2 medium sized dried fish
- Make ready 2 cooking spoon of both palm oil and g.nut oil
- Prepare 1 kg goat meat
- Take Spices
- Take 1/2 tsp black pepper
- Make ready to taste Salt
- Take 1/2 kg Ponmo
- Prepare 3 tbsp locust bean powder
- Make ready Water
- Get ger and garlic paste
- Take 3 tbsp crayfish (grinded)
Instructions to make Efo riro (vegetable soup):
- Get all ingredients ready, cleaned and handy
- ChoppcWash the goat meat, season with spices, garlic and ger paste, onion and salt, and bring to boil. While cooking, add the Ponmo and dried fish(already cleaned with salt and hot water, deboned).
- While the meat is boiling, roughly pound or blend the peppers (scotch bonnet, red bell pepper, black pepper, onion, garlic and ger).
- Chop the vegetable but not thinly sliced, wash and steam lightly with little salt for 2-3minutes
- By now the meat is completely cooked, bring down and drain the stock, keep aside.
- Put clean pot on fire, add the cooking oils, when hot (not bleach), add chopped onions fry until translucent then pour in the blended peppers, allow to fry stirring occasionally to avoid burning. Add the meat/fish stock, boil and add in the meat, fish and ponmo, stir. Allow to cook for 5 minutes, at this point, add in the already deboned smoked fish and crayfish. Taste and adjust if necessary.
- Add the steamed vegetable and stir gently in order not to make the fish chunks to become mashed. Allow to simmer for 1minute and bring down. Enjoy 😋😋😋
- Can be eaten with swallow of choice, rice, boiled yam or potatoes. I did enjoyed mine with correct eba and the leftover with boiled white rice.
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