Hi, I am Clara. Today, I will show you a way to prepare jackfruit sabzi/kathal sabzi oil free (without fry) recipe. Never miss today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Jackfruit Sabzi/Kathal Sabzi oil free (without fry) Recipe
Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook jackfruit sabzi/kathal sabzi oil free (without fry) using 15 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Get 250 g Jackfruit
- Make ready 1 tsp Oil
- Make ready 1-2 pinch Asafoetida (Hing)
- Prepare 1/2 tsp Cumin powder
- Prepare 1/2 tsp Turmeric powder
- Prepare ½ tsp Coriander Powder (Dhania)
- Take 3 (chopped) Tomato
- Make ready 4 (cut in long size) Onion
- Prepare 1 - 2 (finely chopped) Green chilli
- Prepare 1 inch ger long piece (finely chopped/grated)
- Take 1/2 tsp Red Chilli
- Prepare according to taste Salt
- Prepare 1 tsp Amchoor Powder / Dry Mango Powder
- Make ready 1/4 tsp Garam Masala
- Make ready 1 Table Spoon Green Coriander - (Finely Chopped)
Instructions to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Take Jackfruit and cut into small pieces, and put it in steam pot
- After boiling it’s look like this
- Now put in fryer for frying without oil
- Now take it out from fryer it looks like frying without fry.
- Heat oil in kadahi and add cumin seeds and Asafoetida
- Add chopped onion
- When onion turns some brown colour, add ger and chopped green chilies
- Add chopped tomato
- Cook for 5-10 min till tomatoes become soft
- Add Masale (salt, red chilli, amchur, cumin powder, coriander powder, Turmeric powder, garam masala)
- Mix them well
- Now add jackfruits
- Mix them well and cook for 5-8 min.
- Now Kathal is ready to be served.
- Note:- you can deep fry/shallow fry the jackfruit.
So that is going to wrap it up with this special dish jackfruit sabzi/kathal sabzi oil free (without fry) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!


