Hi, I am Elise. Today, I will show you a way to prepare pan-seared tilapia recipe. Never skip today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a little bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Pan-seared Tilapia Recipe
Pan-seared Tilapia is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Pan-seared Tilapia is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook pan-seared tilapia using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pan-seared Tilapia:
- Get 1 lb tilapia
- Get 1/2 cup flour
- Prepare 1 salt
- Get 1 freshly ground pepper
- Make ready 6 tbsp olive oil
Steps to make Pan-seared Tilapia:
- Take thawed tilapia- dry it off with a paper towel.
- Sprinkle salt and pepper [to taste] on both sides.
- Coat both sides of tilapia with thin layer of flour
- Heat oil in a medium sized frying pan on medium heat.
- Put tilapia in pan and sear for approximately 4 minutes or until it is slightly brown on bottom.
- Flip. Repeat on other side.
- When fish flakes easily with a fork, it is finished!
So that’s going to wrap this up with this special dish pan-seared tilapia recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Happy cooking.
