Hello, I’m Joana. Today, I will show you a way to make tilapia in mustard sauce recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I’m gonna make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Tilapia in Mustard Sauce Recipe
Tilapia in Mustard Sauce is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Tilapia in Mustard Sauce is something which I’ve loved my whole life.
To bewith this particular recipe, we have to prepare a few ingredients. You can have tilapia in mustard sauce using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Tilapia in Mustard Sauce:
- Take 1 tilapia fish
- Prepare 1 large onion paste
- Take 4-5 garlic cloves
- Make ready 1 ripe tomato paste
- Prepare 2 tablespoons mustard seeds paste
- Get 1 teaspoon turmeric powder
- Prepare 1/2 teaspoon teaspoon chilli powder
- Make ready as per taste Salt
- Get 2 teaspoons mustard oil
- Get 2 green chillies
- Get 1 drop lime juice
Steps to make Tilapia in Mustard Sauce:
- First smear the fish with half teaspoon turmeric and salt.then take a big fry pan, add one tablespoon oil and fry the fish well on both sides until they are slightly brown in colour. then put it out if the pan and keep aside.
- Combine salt,chilli powder and turmeric with mustard paste and keep aside.
- Now take a pan, add one teaspoon mustard oil, then add garlic in the oil and fry them for 2minutes, then add onion paste and cook for 2mins, then add tomato paste. After two minutes add mustard paste which we have keep aside.
- Now fry the whole paste until oil floats on the top. then add half teaspoon water and let it boil.
- Then add the fish in the gravy and let it boil with a lid.turn once and boil it for few more minutes. Once the gravy thickens switch off the flame and it’s ready to serve.
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