Banana Nut Lactation Muffins
Banana Nut Lactation Muffins

Hello, I am Kate. Today, we’re going to make banana nut lactation muffins recipe. Never miss today’s recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Banana Nut Lactation Muffins Recipe

Banana Nut Lactation Muffins is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Banana Nut Lactation Muffins is something which I’ve loved my entire life.

To bewith this recipe, we have to first prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Banana Nut Lactation Muffins:

  1. Take 3 cup Oats
  2. Get 3 cup Flour
  3. Make ready 1/3 cup Flex Seed Meal
  4. Make ready 1/3 cup Brewers Yeast
  5. Take 1 1/2 tsp Baking soda
  6. Prepare 3 tsp Baking powder
  7. Prepare 1 tsp Salt
  8. Make ready 1 tbsp Cinnamon
  9. Prepare 2 Ripe bananas
  10. Prepare 2 cup Applesauce
  11. Take 3/4 cup Olive oil
  12. Get 1 cup Honey
  13. Prepare 2 tsp Vanilla
  14. Make ready 1 can Coconut milk 15 oz
  15. Get 1 tbsp Vinegar
  16. Get 1 cup Walnuts crushed(optional)

Instructions to make Banana Nut Lactation Muffins:

  1. Preheat oven to 375
  2. In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
  3. In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
  4. Combine dry ingredients with wet ingredients, mix until well mixed.
  5. Fill sprayed muffin tin to about 3/4 full.
  6. Bake for 20 minutes

So that is going to wrap it up for this distinctive dish banana nut lactation muffins recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.

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