15 minute, one pan, salmon frittata
15 minute, one pan, salmon frittata

Hello, I am Jane. Today, I’m gonna show you how to prepare 15 minute, one pan, salmon frittata recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I’m gonna make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

15 minute, one pan, salmon frittata Recipe

15 minute, one pan, salmon frittata is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. 15 minute, one pan, salmon frittata is something which I’ve loved my whole life.

To bewith this recipe, we must first prepare a few ingredients. You can cook 15 minute, one pan, salmon frittata using 9 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make 15 minute, one pan, salmon frittata:

  1. Prepare 10 eggs
  2. Get 300 g cherry tomatoes
  3. Prepare 180 g tender stem greens
  4. Make ready 1 garlic clove
  5. Take 2 Salmon fillets
  6. Make ready Pinch Italian seasoning
  7. Take Pinch Ground pepper
  8. Make ready Pinch chilli flakes
  9. Prepare Dash sesame oil

Instructions to make 15 minute, one pan, salmon frittata:

  1. Preheat the oven to 200c
  2. Heat an oven proof frying pan on a high heat. Add a dash of sesame oil.
  3. Oil the salmon and season with salt and pepper. You can do this in the packet to save on washing up ;-)
  4. Put the salmon in the pan skin side down. Turn when the skin is crispy, to sear each side.
  5. Meanwhile crack the eggs in a bowl, add pepper, Italian seasoning and chilli flakes
  6. Whisk
  7. Once the salmon is seared on each side but before it is cooked through break up into chunks. Add tomatoes and greens. Crush the garlic right into the pan.
  8. Stir for a couple minutes then add the eggs
  9. Give the mixture a quick sir then pop in the oven for 5-7mins
  10. Voila! Stop clock ⌚️
  11. Serve

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