Cheerful Kale
Cheerful Kale

Hello, I’m Jane. Today, we’re going to prepare cheerful kale recipe. Never miss today’s recipe. This is a easy recipe to try and is one of my family food recipes. This time, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.

Cheerful Kale Recipe

Cheerful Kale is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Cheerful Kale is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook cheerful kale using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Cheerful Kale:

  1. Get 350 grams kale, washed
  2. Take 1 tbsp oil (olive oil/coconut oil)
  3. Make ready 1 small onion, minced
  4. Make ready 2 cloves garlic, minced
  5. Get 1/2 cup vegetable stock/water
  6. Get to taste salt pepper
  7. Make ready 1 tbsp balsamic vinegar
  8. Take crushed red pepper flakes (optional)

Instructions to make Cheerful Kale:

  1. NOTE: Remove stems from kale leaves, then roughly chop them.
  2. Heat choice of oil in large saucepan over medium heat. - - Note: I choose to use coconut oil for the lovely taste it adds to the dish but olive oil works fine. :)
  3. If red pepper flakes is used, add them to the hot oil and allow to sizzle for about 30 seconds or so.
  4. On low heat, stir fry the garlic and onion. Allow to soften (BUT DO NOT BROWN)!
  5. Raise the heat to medium high. Add kale and toss to coat in oil evenly. Add stock/water and stir-fry the kale evenly for about 1-2 mins.
  6. Lower the heat. Cover and cook for about 3-4 minutes until the leaves turn bright green.
  7. Remove cover and continue to cook stir until almost all the liquid have evaporated.
  8. Season with salt pepper (go easy on the salt if stock is used!)
  9. Add balsamic vinegar to the dish and allow to cook for about 30 seconds to 1 minute.
  10. Plate serve. Goes well with white rice or even by itself! :)

So that’s going to wrap this up with this special dish cheerful kale recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!

Tags: Cheerful Kale Recipe