Hello, I’m Jane. Today, I will show you a way to prepare tuna buckweat crust and leeks recipe. Never skip a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Tuna buckweat crust and leeks Recipe
Tuna buckweat crust and leeks is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Tuna buckweat crust and leeks is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have tuna buckweat crust and leeks using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Tuna buckweat crust and leeks:
- Make ready 250 gr tuna fillet (2x125gr)
- Take Backweat seeds
- Prepare Salt
- Take Pepper
- Make ready 1 tbsp Sunflower oil
- Get 1 tbsp Soya sauce
Instructions to make Tuna buckweat crust and leeks:
- Cut in stripes the leeks and wash the fillets of tuna.
- Make the buckwheat a bit smaller by crushing it manually not in a blender.
- Add oil, let it warm and add the leeks, salt, soya and water in order to be cooked in medium fire for 10 min (check if you want them crunchy maybe less).
- Put the buckwheat above the fillet and warm a pan with a dash of oil. In a medium fire put the fillets in and let then cook for 6 min. (Every 3 min flip the side) again depends how well done you want it.
- Cut them in pieces, put the leeks in a dish as a base and above the tuna. Enjoy!
So that is going to wrap it up with this special dish tuna buckweat crust and leeks recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Let’s cook!
