Hi, I am Laura. Today, I will show you a way to make summer arugula tossed with chicken, goat cheese, apple recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. Nowadays, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Summer Arugula tossed with Chicken, Goat Cheese, Apple Recipe
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To get started with this recipe, we must prepare a few components. You can cook summer arugula tossed with chicken, goat cheese, apple using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, Apple:
- Make ready Arugula or salad greens
- Make ready 1/2 cup Chicken, pre-cooked
- Get 1/4 medium Apple, Fugi (or anything crisp)
- Make ready 1/4 cup Goat cheese cbles
- Take 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
- Get Ground pepper
- Take Vinaigrette
- Get 1 Vinegar (pomegranate or red )
- Take 1 dash Vinegar (balsamic to add flavor depth)
- Make ready 1 Oil (grape seed or EVOO)
Instructions to make Summer Arugula tossed with Chicken, Goat Cheese, Apple:
- Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
- Add chicken, cut to bite-sized chunks.
- Slice 1/4 to 1/2 a medium apple. If you’re concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
- Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese cbles.
- Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.
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