Hi, I’m Elise. Today, we’re going to make cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. Nowadays, I’m gonna make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 Recipe
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have cauliflower yellow rice with black bean,tofu,and broccoli 🥦 using 15 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Prepare 12 oz cauliflower rice
- Prepare 1 pack silk tofu (rinsed, pat dry and cut it in medium or small cubes)
- Get 2-3 cups small broccoli florets
- Make ready 2 big mushrooms sliced
- Get 1 can black bean rinsed and drained
- Take 1 large shallot, minced (you can use onion)
- Prepare Seasoning:
- Prepare 2 tsp miso paste
- Get 1 tsp ground ger (minced fresh ger)
- Prepare 1 tbsp nutrition yeast (optional)
- Prepare 1 tsp turmeric (less or more)
- Get 1/2 tsp cumin (less or more)
- Get 1 tsp cayenne pepper (less or more)
- Make ready 1 tsp mushrooms powder (chicken powder)
- Take to taste Salt
Instructions to make Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦:
- Heat up the non-stick skillet and browned the tofu. Set aside
- Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn.
- Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well.
- Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside.
- Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well.
- Sprinkle salt if needed. Taste it before turn off the heat.
- And your dinner is ready.
- Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli.
- ❤️Happy Cooking❤️
So that’s going to wrap it up for this exceptional dish cauliflower yellow rice with black bean,tofu,and broccoli 🥦 recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.
