Hello, I’m Laura. Today, we’re going to prepare cauliflower rice flakes and soya tikki recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Cauliflower Rice flakes and Soya Tikki Recipe
Cauliflower Rice flakes and Soya Tikki is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Cauliflower Rice flakes and Soya Tikki is something which I have loved my entire life. They’re nice and they look wonderful.
To bewith this particular recipe, we have to prepare a few ingredients. You can have cauliflower rice flakes and soya tikki using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Rice flakes and Soya Tikki:
- Take 1/2 cup Cauliflower florets
- Prepare 1 /2 cup Soya granules
- Take 1 /2 cup Rice flakes
- Prepare 1 tbsp Garlic crushed
- Take 1 tsp ger grated
- Get 1 tsp Red chilli powder
- Prepare 3 /4 tsp green chilli paste
- Take 1 tsp Coriander powder
- Take 1 tsp Garam masala (optional)
- Prepare 2 tsp Coriander leaves finely chopped
- Prepare 2 tbsp Roasted Sesame seeds
- Take 1/2 tsp Ajwain
- Prepare 1 tsp Salt (to taste)
- Make ready 2 tbsp Oil
- Make ready 4 tbsp Oil for shallow frying
Steps to make Cauliflower Rice flakes and Soya Tikki:
- Wash, chop and pressure cook Cauliflower florets for 3 to 4 whistles. (depending upon the size you chop).
- Boil Soya granules in 1 cup Water with salt for 3 minutes. Drain the water and keep aside.
- Wash Rice flakes properly and soak in the water for some time.
- Drain, squeeze out water and take it in a big plate.
- Add Cauliflower and Soya granules. Add all masala mentioned above.
- Add 2 tbsp oil. Mix everything. Make a dough.
- Grease your palms and make Tikkis of desired size.
- Heat oil in a nonstick pan and shallow fry your Tikkis.
- Flip over after one side is done.
- Your tempting healthy Tikkis are ready to serve.
- Serve with Tomato ketchup and a glass of lemon juice.
So that is going to wrap it up for this exceptional dish cauliflower rice flakes and soya tikki recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Let’s cook!
