Hello, I’m Marie. Today, I will show you a way to prepare healthy quinoa lentil soup recipe. Never miss a recipe of the day again. Here are our most recent easy family recipes to try. Nowadays, I will make it a bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Healthy Quinoa Lentil Soup Recipe
Healthy Quinoa Lentil Soup is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy Quinoa Lentil Soup is something which I’ve loved my whole life.
To bewith this recipe, we must prepare a few ingredients. You can cook healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Quinoa Lentil Soup:
- Prepare 1/2 cup Soaked Lentil Yellow Moong Daal
- Make ready 1/2 Cup Boiled Quinoa
- Prepare 1 Medium Chopped carrots
- Make ready 1/2 tsp Cumin Seeds Jeera
- Take 1 Medium Chopped Tomato
- Take 1 Medium Chopped Onion
- Prepare 4-5 Finely Chopped Garlic Cloves
- Take To taste Salt
- Make ready 1/4 tsp Turmeric Powder
- Take 1 tsp Olive oil
- Take 2 tsp Finely Chopped ger
Steps to make Healthy Quinoa Lentil Soup:
- Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ger and garlic and saute for another minute, just until fragrant.
- Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
- Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon
So that’s going to wrap it up for this special dish healthy quinoa lentil soup recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Let’s cook!
